| | THE CONFIDENCE FORMULA:
May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin | | PATRICK KING | The Confidence Formula is filled with real actionable advice for your life today. It's not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception,and the psychology of confidence-understand yourself so you can break through your mental barriers.
Everything from psychology,biology,and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally feel comfortable in your own skin and become your own source of confidence.
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